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5 Minute Microwave Chocolate Mug Cake

Nutritional Table

Help your family eat well every day, explore the nutritional properties of this recipe.

Average Quantity
per Serving
Energy 400Cal
Protein 8.5g
Fat, Total 20g
- Saturated 4.5g
Carbohydrate 46.5g
- Sugars 32.5g
Dietary Fibre - g
Sodium 64mg
“Fresh, hot chocolate cake is never more than 5 minutes away! Delicious.”
“Fresh, hot chocolate cake is never more than 5 minutes away! Delicious.”

Ingredients

Serves 2

Instructions

Prep time       Cook time 

  1. Add the dry ingredients to a large coffee mug and mix. Add the egg and mix well.
  2. Pour in milk and oil and mix well. Add milk chocolate bits and mix again.
  3. Put mug in a microwave and cook for 3 minutes on high (1000 watts). The cake will rise over the top of the mug, but don’t be concerned.
  4. Allow to cool a little. Either tip out onto plate to serve two people or eat from the mug. Sprinkle with icing sugar and serve with ice cream if desired.


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