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Banana Smoothie

Nutritional Table

Help your family eat well every day, explore the nutritional properties of this recipe.

Average Quantity
per Serving
Energy 147Cal
Protein 8.7g
Fat, Total 2.2g
- Saturated 1.5g
Carbohydrate 22.8g
- Sugars 21.3g
Dietary Fibre - g
Sodium 100.1mg
“This nutritious smoothie will give you plenty of energy and is a great snack between meals.”
“This nutritious smoothie will give you plenty of energy and is a great snack between meals.”

Ingredients

Serves 4

Instructions

Prep time 

  1. Place all ingredients in a blender, blend until smooth.
  2. Pour into serving glasses.


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